|Core Golf Fitness DVD with On Course Booklet
Core Golf Fitness DVD with On Course Booklet
Incorporate Strength & Flexibility Exercises Into Your Next Round for Explosive Results!
The most important piece of golf equipment is your body! Combining his passion for golf with over 20 years of Pilates, yoga and personal training experience, former top Minnesota amateur golfer JayDee Cutting III has created a practical, on-course program to improve not only your golf game, but also your overall health. This program is uniquely designed to be done every time you play. The more you play, the more you improve! From the simple, 10 exercise warm-up to the on-course stretches, your body and golf game will reflect the results.
JayDee has a special knack for making golf fitness fun. He can help you make the all-important mind-body connection that lets you play your best golf all the time.
--Dr. Joe Parent, Author of the Best-Selling ZEN GOLF, Mastering the Mental Game
Core Golf Fitness DVD with On Course Booklet features:
- Entire program is designed to be done at the course
- Improve the two most important aspects of a fluid, powerful golf swing: core strength & flexibility
- Comprehensive DVD shows simple, yet effective exercises
- Accompanying on-course booklet makes training exercises fun and easy to incorporate
"The Best Exercise for Golf is Golfing." - Ben Hogan